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DVD now available!
Tai Chi Chuan:
Cheng Man Ching Form
by Colin Hamilton

See the Cheng Man Ching Form performed fast, slow and with explosive power (fa jing).
Front and rear views of the form, together with a qigong warm up session and explanations of basic principles, stances and variations, make this an excellent home-study resource for anyone learning the Cheng Man Ching sequence, while the fa jing footage will be of interest to experienced Tai Chi practitioners developing their own internal power.
Available in all our classes from August 2007, this is the first in a series of DVDs which will cover many aspects of our syllabus.